Saturday, December 26, 2009
Friday, December 25, 2009
Monday, December 21, 2009
Sunday, November 29, 2009
Friday, November 27, 2009
Thursday, November 12, 2009
Wednesday, November 11, 2009
Eyebrow
However, if you have very sensitive skin, waxing is an alternative quick and relatively easy to pluck your eyebrows. Although it is generally best to get eyebrows waxed professionally it can be expensive - up to about $ 15, as a general rule, although salons do not vary. If you have a tighter budget, or if you feel relatively brave, here are some simple steps for you to try at home ...
1) the preparation of the eyebrows
Brush eyebrows in place with a child or a toothbrush, clean mascara wand, so that the natural form is precisely defined. Next, apply an astringent such as witch hazel to anesthetize the sensitive skin under the eyebrows. Work your natural brow shape by standing several feet away from the mirror, and follow these simple steps
Work outside the length of the brow
The Governor parallel to the nose, and level with the interior angle of the eye, to work on the forehead where it should start. If your eyes are close to each other, and make the gap between the brows wider. If your eyes are far apart, dont wax the start line so much that eyebrows are closer together. Mark the correct point with a point.
Work outside the curve Usher
You can work out where the highest point in the curve / arch should be by holding a ruler from the edge of the nose past the outer edge of the iris (the colored part of the eye) and up to the eyebrows. On the occasion of the case with the points.
The final planning
Now connect the dots to form a nice arc to rely on the ideal shape of the eyebrow that you want to achieve. This will give you a guideline to go by when you apply the wax. We must seek to establish a brow of the gradual decrease in smooth arched slightly at the ends of space.
2) Applying the Wax
Buy a professional waxing - basically a jar or a box of wax that can be warmed up in boiling water and applied with a bar or a small spoon, and (usually muslin) removal strips. Each product is slightly different, so be sure to read the manufacturers directions carefully.
Warm wax to optimum temperature and use a small spoon to apply a thin layer of wax for growth. Make sure that you can only use a small amount of wax on the carpet to avoid the wax dripping when it is applied. Apply wax with the hair growth under the eyebrow, (ie in the same direction as hair grows in). You do not need to use a lot, and must not be allowed to wax dry.
3) Hair Removal
This is a painful thing! Ouch!
Never wax over the eyebrow, only shape than ever below. Remove hair from under the eyebrows widen your eyes and help get the line up. This will make you look younger and more glamorous if done correctly! Once applied remove the wax against the hair growth, (ie in the opposite direction that the hair grows in). This is done by gently pave a piece of cotton muslin over the waxed area, pulling the skin taut with one hand, and pulling the gauze with the other.
It's a good idea to take a little hair at one time, especially if you have this growth to some extent. You will be surprised how much difference a little hair removal will make to your appearance.
4) and following the
Scatter any hair left over after waxing can be easily directed by using a set of good tweezers. The application of soothing ointment, such as tea tree oil on the area after that. You should avoid direct sunlight, and the acid treatment on the face, and make-up liquid for several hours.
To give a fantastic new eyebrow shape emphasis, use the eyebrow pencil or tinted brow shadow to subtly fill in any gaps, and even out on the degree of natural color. Do not worry if you make mistakes, and even if you have bald patches or empty spaces. Practice makes perfect, and in any case, the hair had grown back before you know it
Monday, November 9, 2009
Friday, October 30, 2009
Thursday, October 29, 2009
Monday, October 26, 2009
Beauty Tips and Tricks
Beauty Tips and Tricks with advice and articles
We should never feel guilty about wanting to look great. Vanity is sinful but a healthy dose of self-care can help you with your self-image. As with any subject in the world, whether it be from insects for computers to beauty, there is always a lot to learn. Discover new secrets, learn new tricks, or even a return to basics in the hope of gaining knowledge or improving the quality of our lives.
Today, more than necessary and emphasis is placed on beauty products, and models for the flesh and physical appearance. As unhealthy as it may seem, the truth is that the person who looks good, dresses smartly and carries himself well it will create a better impression. This does not mean that you have to focus all your efforts on the physical appearance, but it does not pay to take care a little extra. However, you have to know where to draw the line and learn the trick to looking good - it is about enhancing your natural features and not turn yourself completely.
We offer a range of interesting articles with sound advice that can be very valuable to you. Some tricks and fast that can help you with some problems and some include dire warnings to protect yourself from disaster beauty.
When you travel, how often do you find yourself clueless about what beauty products are required for this trip? Do you have some cases the abandonment of the beauty on a holiday or maybe a small bag filled with beauty products?
We offer you effective solutions and tips that can make you have a beauty of a simple task as you travel. For example, assume multifunction products are a great way to save space in your suitcase, as well as making a simple beauty routine while you are on the move. The end result is a lighter and a bag of travel and time saved when preparing the system without compromising on your beauty.
See redness amazing girl on her wedding day is one of those moments of global warming in the heart of life. But if the bride was an additional layer of thick cream base, and on the cheek to hide the acne and rugged, it may be just sour effect. Brides need to take extra care before the Super big day. You do not have to splurge on beauty treatments; you only have to stick to keeping your skin clean and healthy. You can start preparing for yourself as soon as six months if you want! But, regardless of what treatments you choose, remember to never experience a few weeks before the wedding.
We shower you with the tips of this kind is invaluable, and bring you the secrets from all over the world. Brazilians sultry skin suppleness Japanese, inexpensive and successful tricks of beauty has revealed. Did you know that cellulite on your thighs terrain can be treated with some sand? Or spray yourself with cold water several times a day can improve your skin tone? The best part of course, is that these old techniques are all natural and simple. Beware of the invaluable information coming your way!
(S.T.Bukhari) 0322-4548807
Skin Complexion
As described in the previous chapter, different skin types and textures of different natures. Genes and age are determinants of non-changing two of those responsible for the difference in skin type between people.
Extreme weather events, the wrong skin care, cosmetics and the use of improper and some skin diseases such as acne and pigmentation also change the color of the skin, tone and texture adversely.
And "impossible amendment," age and genetic factors
Let us first understand what is meant is subject to change in order to understand the role of two factors. Genetic factor is not immutable, changeless symbol of identity that was born with us. Age is an irreversible process in nature.
Each individual is different from the others. Differences in facial features and body structure of the skin type and skin and the texture is due to different genetic codes inherited from individuals.
The research shows that people who belong to different races and genetically endowed with different numbers of oil glands, sweat glands and hair and skin other differences. This can not be logical for us to understand how your skin type, color and tone differences existed among the people. With age, we find that the skin loses appeal qualitative. Texture of the skin becomes thin, dry and loose. The process of cell renewal decreases with age.
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Young Looking Skin
Skin experts say that the best way to maintain healthy skin looking young is to protect from the sun and not smoking: and then, with care how to wash and moisturize the skin, as well as shaving carefully also helps.
According to the British Association of Dermatologists to a survey conducted last year, many Britons do not realize that sun protection can keep the skin look younger, instead of believing that the application of moisturizer daily, and follow a healthy diet, drink plenty of water, and after a facial massage will not be enough.
Sun awareness campaign officer of the Association, Maria Tabou, told reporters at the time that such measures would have "nowhere near the impact of anti-aging protection from the sun."
Not limited to exposure to ultraviolet radiation increases the risk of skin cancer, it also affects the elastin in the skin, leading to wrinkles and aging skin by the sun, such as leatheriness and blotchy pigmentation.
So Tip # 1 for the health of the skin are: make-up and perfume
According to the Mayo Clinic in Rochester, Minnesota, United States, a non-profit organization with an international reputation, the most recent changes in the aging of the skin are in fact "caused by his exposure to the sun."
To protect yourself from the sun, and they advise the following three methods (with the maximum protection coming from the use of all three).
1. Avoid the sun during the hours of high intensity: the sun is not the most damage with 10 to 4, and thereby reduce the time spent outside during this period.
2. Wear protective clothing: wearing long-sleeved shirts and long trousers or pants and a hat with a wide rim. Remember that a narrow woven fabric (denim, for example) provides better protection than loosely woven fabrics such as knits.
3. Use sunscreen: go for protective from the sun and a broad-spectrum protection with an SPF (sun protection factor) is higher than 15 and apply generously 20 minutes before going out and then every two hours. You will need to apply more frequently if you are going in the water or sweat a lot.
Tip # 2 is: do not smoke and watch the alcohol
Research shows that smoking and aging of the skin alone. In a study published in the Archives of Dermatology in 2007, researchers at the University of Michigan, Ann Arbor, in the United States, describing the manner in which the arms examined the interior of the smokers and non-smokers aged 22 to 91 years found that after taking into account age and other variables, the number of packs of cigarettes smoked per day and smoking were associated to a large extent to the aging of the skin. Looked at the skin on the upper arms of procedure to reduce the impact of exposure to sunlight.
Indy Rihal of the British Skin Foundation, told NHS choices that smoking reduces the skin's elasticity by enhancing the natural breakdown of collagen and also reduce the amount that is produced.
Collagen, a protein that helps skin strength degrades gradually with age, leading to wrinkles. Smoking is causing this to happen sooner and also causes tiny blood vessels in the skin to tighten, thereby reducing the amount of oxygen and nutrients that you receive the skin cells, which also reduces the flexibility and speed up aging.
Mayo Clinic also indicates that exposure to heat from burning cigarettes damage the facial skin and behaviors that contribute to smoking some wrinkles, due to repeated facial expressions that make smokers, such as pressing lips to inhale and stare in their eyes to keep the smoke.
Drinking alcohol can make the body and the skin dried, leaving the skin looking old and obsolete. Even if you drink alcohol, drink plenty of water, and stick to reasonable quantities. The non-alcoholic beverages such as soda water or fruit juice in the water between the alcoholic to help your body rehydrate.
Tip # 3 is: Clean your skin gently and applying moisturizer
A British Skin Foundation survey published in January 2008 found that 50 per cent of surprising people who wear make up in the United Kingdom is harmful to the skin by removing the make up before going to bed.
Reasons for not clearing the skin of makeup before going to bed have been detected that most people were too tired to wear, which indicates that they do not get good sleep may also affect the health of the skin. And there is singificant also have a lot of had to drink or simply can not be bothered to do so.
Cleansing is an important part of skin care, because it removes dirt and bacteria, and this is the way to do it gently.
Use warm rather than hot water, reducing the time spent in the bathroom or shower for 15 minutes or less as a long time in hot water strips the oils from your skin.
Also, use a mild soap instead of the strong and avoid the wrath added such as perfumes, dyes, especially if you have sensitive skin.
When you remove the make up care with the delicate skin around the eyes, and if you are using water you may need to oil-based product to make sure you get it all off.
When you're trying to Pat your skin dry, so some moisture remains on it.
Hydration is important because it protects the skin from the weather is looking dry and dull. It helps your skin maintain moisture levels are very normal, say experts at the Mayo Clinic, because it seals in the water already in the skin or release water slowly into the skin.
You may be surprised to know that, according to the British Skin Foundation moisturizer price is not a measure of the quality is: the cheaper ones just as it can be effective.
If you have dry skin to avoid alcohol-based products and if you have oily skin avoid oil-based products (based on the use of water instead).
Some people with oily skin do not need a moisturizer: If your skin feels tight 20 minutes after the shower, then you probably do not.
Tip # 4 is: get enough sleep quality
Sleep is essential for healthy skin. Not enough quality sleep will make your skin look tired and older persons, especially with bags under your eyes. Poor quality of sleep can become a vicious circle because of lack of sleep makes you irritable, anxious and depressed, and this makes it difficult to get good sleep.
Make sure that you have a lot of physical exercise and this reduces the tension and creates fatigue health to promote sleep. Yoga and swimming are also good ways to improve sleep.
Aerobic exercise increases the circulation of oxygen in the body, helping to keep skin vibrant and healthy.
Here are some tips to get more of a good night's sleep:
* Try to maintain a normal routine at bedtime.
Q: Is a warm bath to relax you.
* Learn how to put aside "worry list" which is in your mind: write it down, keep a pencil and pad of paper near your bed.
* Get on the tape Relax: do not watch TV late at night or in bed because it can stimulate rather than relax.
* Avoid eating a heavy meal late at night. In an attempt to eat food for the last day from 2 to 3 hours before bedtime.
* Drink plenty of water during the day and not in the direction of sleep.
* If you are in the wake of the night to wake up and do something even rate you are sleepy again, rather than toss and turn and worry in bed.
* Keep your bedroom cool and dark and quiet. Should be a haven of peace and not a religion of noise and stimulation.
* Keep the eye mask and ear plugs handy.
* Avoid stimulants such as nicotine and caffeine in the evening: Drinking chamomile tea instead of cocoa to induce sleep at bedtime (but not too much or you will arrive in the night of the toilet).
Tip No. 5 is: shaving with CARE
People shave to make your skin soft and hairless, but this can irritate the skin, especially if the thin, dry and sensitive.
For a smooth shave the Mayo Clinic experts recommend that you shave after a warm bath or shower (or press a warm wet cloth on your skin) to soften the hair, not shave dry skin, use a clean, razor-sharp, and shave in the direction of hair growth.
Make sure then rinse well with warm water and soap to remove dead cells.
If your skin is irritated after shaving do not use alcohol-based solution, even if he felt cold, and will make irritation worse because it dries the skin.
Sources: British Association of Dermatologists, Mayo Clinic, NHS choices, and the British Skin Foundation.
(S.T.Bukhari) 0322-4548807
Beautiful Skin Tip
Excerpted from Anti-Wrinkle Treatments for Perfect Skin, by Pierre Jean Cousin.
For gorgeous skin, head to the kitchen and grab some vinegar!
The use of vinegar with a variety of plants or essential oils for cosmetic purposes can be traced back to the Romans and was fashionable during the 19th century as vinegar de toilette.
Vinegar has a tonic action that promotes blood circulation in the small capillaries that irrigate the skin. It is also antiseptic, preventing the proliferation of bacteria, viruses, or yeast that trigger infection. It can dissolve excessive fatty deposits at the surface of the skin and reduce scaly or peeling conditions. Lastly, vinegar regulates the pH of the skin. Vinegar is most effective when used with lavender, rosemary, rose, or elder flower. It is essential to use top-quality white wine or cider vinegar. Dry any fresh plant material for two days before using.
Measure and mix only dried plant material and then add the vinegar. Apple ciders composed entirely of liquids can be used at once. Those containing plant material must be left to macerate. Prepare the latter in a screw-top jar and leave on a window sill as instructed, strain, and then bottle. To use, add 1 teaspoon of apple cider to a cup of bottled or spring water to wash your face or pour 3-4 tablespoons into a bath.
Lavender, Rosemary and Rosewood
Vinegar: 17 1/2 fl. oz good-quality white wine or apple cider vinegar
EVinegar has a tonic action that promotes blood circulation in the small capillaries that irrigate the skin. It is also antiseptic, preventing the proliferation of bacteria, viruses, or yeast that trigger infection. It can dissolve excessive fatty deposits at the surface of the skin and reduce scaly or peeling conditions. Lastly, vinegar regulates the pH of the skin. Vinegar is most effective when used with lavender, rosemary, rose, or elder flower. It is essential to use top-quality white wine or cider vinegar. Dry any fresh plant material for two days before using.
Measure and mix only dried plant material and then add the vinegar. Apple ciders composed entirely of liquids can be used at once. Those containing plant material must be left to macerate. Prepare the latter in a screw-top jar and leave on a window sill as instructed, strain, and then bottle. To use, add 1 teaspoon of apple cider to a cup of bottled or spring water to wash your face or pour 3-4 tablespoons into a bath.
Lavender, Rosemary and Rosewood
Vinegar: 17 1/2 fl. oz. good-quality white wine or apple cider vinegar
Essential Oils: 3/5 teaspoon each lavender and rosemary, 2/5 teaspoon rosewood
Plus: 2 tablespoons glycerin
Calendula and Elder Flower
Plant material: 2 oz. calendula flowers and 3 oz. elder flowers
Vinegar: 2 pints good-quality white wine or apple cider vinegar
Macerate: 2 weeks
Lavender, Rose, Pink, and Lime
Plant material: 1 oz. each lavender and lime (or linden) flowers, rose petals, pinks
Vinegar: 2 pints good-quality white wine or apple cider vinegar
Macerate: 2 weeks
S.T.Bukhari) 322-4548807
Eyebrow
Eyebrow waxing Joan Elliott
However, if you have very sensitive skin, waxing is an alternative quick and relatively easy to pluck your eyebrows. Although it is generally best to get eyebrows waxed professionally it can be expensive - up to about $ 15, as a general rule, although salons do not vary. If you have a tighter budget, or if you feel relatively brave, here are some simple steps for you to try at home
1) the preparation of the eyebrows
Brush eyebrows in place with a child or a toothbrush, clean mascara wand, so that the natural form is precisely defined. Next, apply an astringent such as witch hazel to anesthetize the sensitive skin under the eyebrows. Work your natural brow shape by standing several feet away from the mirror, and follow these simple steps
Work outside the length of the brow
The Governor parallel to the nose, and level with the interior angle of the eye, to work on the forehead where it should start. If your eyes are close to each other, and make the gap between the brows wider. If your eyes are far apart, dont wax the start line so much that eyebrows are closer together. Mark the correct point with a point.
Work outside the curve Usher
You can work out where the highest point in the curve / arch should be by holding a ruler from the edge of the nose past the outer edge of the iris (the colored part of the eye) and up to the eyebrows. On the occasion of the case with the points.
The final planning
Now connect the dots to form a nice arc to rely on the ideal shape of the eyebrow that you want to achieve. This will give you a guideline to go by when you apply the wax. We must seek to establish a brow of the gradual decrease in smooth arched slightly at the ends of space.
2) Applying the Wax
Buy a professional waxing - basically a jar or a box of wax that can be warmed up in boiling water and applied with a bar or a small spoon, and (usually muslin) removal strips. Each product is slightly different, so be sure to read the manufacturers directions carefully.
Warm wax to optimum temperature and use a small spoon to apply a thin layer of wax for growth. Make sure that you can only use a small amount of wax on the carpet to avoid the wax dripping when it is applied. Apply wax with the hair growth under the eyebrow, (ie in the same direction as hair grows in). You do not need to use a lot, and must not be allowed to wax dry.
3) Hair Removal This is a painful thing! Ouch!
Never wax over the eyebrow, only shape than ever below. Remove hair from under the eyebrows widen your eyes and help get the line up. This will make you look younger and more glamorous if done correctly! Once applied remove the wax against the hair growth, (ie in the opposite direction that the hair grows in). This is done by gently pave a piece of cotton muslin over the waxed area, pulling the skin taut with one hand, and pulling the gauze with the other.
It's a good idea to take a little hair at one time, especially if you have this growth to some extent. You will be surprised how much difference a little hair removal will make to your appearance.
4) and following the
Scatter any hair left over after waxing can be easily directed by using a set of good tweezers. The application of soothing ointment, such as tea tree oil on the area after that. You should avoid direct sunlight, and the acid treatment on the face, and make-up liquid for several hours.
To give a fantastic new eyebrow shape emphasis, use the eyebrow pencil or tinted brow shadow to subtly fill in any gaps, and even out on the degree of natural color. Do not worry if you make mistakes, and even if you have bald patches or empty spaces. Practice makes perfect, and in any case, the hair had grown back before I knew
(S.T.Bukhari) 03224548807
Saturday, October 24, 2009
Friday, October 23, 2009
Wednesday, October 21, 2009
Skin Environmental Factors
In attempting to discover the mechanisms that have generated such a wide variation in human skin tone, Jablonski & Chaplin (2000) discovered that there is a high correlation between the tone of human skin of indigenous peoples and the average annual ultraviolet (UV) radiation available for skin exposure where the indigenous peoples live. Accordingly, Jablonski and Chaplin plotted the skin tone (W) of indigenous peoples who have stayed in the same geographical area for the last 500 years versus the annual UV available for skin exposure (AUV) for over 200 indigenous persons and found that skin tone lightness W is related to the annual UV available for skin exposure AUV according to[14]
W = 70 - \frac{AUV}{10}
where the skin tone lightness W is measured as the percentage of light reflected from the upper inner arm at which location on humans there should be minimal tanning of human skin due to personal exposure to the sun; a lighter skinned human would reflect more light and would have a higher W number. Judging from the above linear fit to the empirical data, the theoretical lightness maximum of human skin would reflect only 70 per cent of incident light for a hypothetical indigenous human-like population that lived where there was zero annual UV available for skin exposure (AUV = 0 in the above formula). Jablonski and Chaplin evaluated average annual UV available for skin exposure AUV from satellite measurements that took into consideration the measured daily variation in the thickness of the ozone layer that blocked UV hitting the Earth, measured daily variation in opacity of cloud cover, and daily change in angle at which the sunlight containing UV radiation strikes the Earth and passes through different thicknesses of Earth's atmosphere at different latitudes for each of the different human indigenous peoples' home areas from 1979 to 1992.
Jablonski and Chaplin proposed an explanation for the observed variation of untanned human skin with annual UV exposure. By Jablonski and Chaplin's explanation, there are two competing forces affecting human skin tone:
1. the melanin that produces the darker tones of human skin serves as a light filter to protect against too much UV light getting under the human skin where too much UV causes sunburn and disrupts the synthesis of precursors necessary to make human DNA; versus
2. humans need at least a minimum threshold of UV light to penetrate the epidermis to produce vitamin D, which is essential for building and maintaining the bones of the human skeleton.
Jablonski and Chaplin note that when human indigenous peoples have migrated, they have carried with them a sufficient gene pool so that within a thousand years, the skin of their descendants living today has turned dark or turned light to adapt to fit the formula given above—with the notable exception of dark-skinned peoples moving north, such as to populate the seacoast of Greenland, to live where they have a year-round supply of food rich in vitamin D, such as fish, so that there was no necessity for their skin to lighten to let enough UV under their skin to synthesize the vitamin D that humans need for healthy bones.
In considering the tone of human skin in the long span of human evolution, Jablonski and Chaplin note that there is no empirical evidence to suggest that the hominid ancestors six million years ago had a skin tone different from the skin tone of today's chimpanzees—namely light-skinned under black hair. But as humans evolved to lose their body hair a parallel evolution permitted human populations to turn their base skin tone dark or light to adjust to the competing demands of 1) increasing eumelanin to protect from UV that was too intense and 2) reducing eumelanin so that enough UV would penetrate to synthesize enough vitamin D. By this explanation, prior to Homo sapiens colonization of extra-African territories, humans had dark skin given that they lived for extended periods of time where the sunlight is intense. As some humans migrated north, over time they developed light skin
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Skin Melanin and genes
Melanin comes in two types: pheomelanin (red) and eumelanin (very dark brown). Both amount and type are determined by four to six genes which operate under incomplete dominance. One copy of each of those genes is inherited from each parent. Each gene comes in several alleles, resulting in the great variety of different skin tones.
An albino child sitting with his Tanzanian family.
The evolution of the different skin tones is thought to have occurred as follows:[citation needed] the haired primate ancestors of humans, like modern great apes, had light skin under their hair. When Hominids evolved relative hairlessness (the most likely function of which was to facilitate perspiration), they evolved dark skin, which was needed to prevent low folate levels since they lived in sun-rich Africa. When humans migrated to less sun-intensive regions in the north, low vitamin D3 levels became a problem and light skin color re-emerged. Sexual selection and diet may have played a part in the evolution of skin tone diversity, as well[4].
The Inuit and Yupik are special cases: even though they live in an extremely sun-poor environment, they have retained their relatively dark skin. This can be explained by the fact that their traditional fish-based diet provides plenty of vitamin D[5].
Brown skin is the likely ancestral (or original) skin color among modern humans (Harding et al. 2000). This is due to modern humanity's common origin in equatorial Africa ~200,000 years ago (Tishkoff, 1996). Dark skin was crucial in this UV rich context given that a thick coat of UV protective body hair had long been selected against by this time (Rogers et al. 2004) most likely in order to facilitate the evaporation of perspiration (ie the cooling of the body). This trait (dark skin) continues to be under strong selection in equatorial regions such as Africa, India, and New Guinea (Harding 2000 p 1355). Geneticists estimate that a relatively small group of humans left Africa ~140,000 years ago, and that the descendants of this group went on to populate the entire non-African world. Those migrants that settled in non-African equatorial regions (such as the mentioned India, New Guinea, and/or Australia) retained most of the ancestral sequence at the MC1R locus (Harding 2000 p 1355), a gene strongly associated with determining skin color. Specifically, Harding et al. (2000 p 1355) found that the haplotype sequences for Indians and New Guineans are virtually identical to those of continental sub-Saharan Africans (except for a small number of variants at silent sites).
The retention of the ancestral trait at the equator is due to natural selection for melanin pigment production which serves to protect the body from harmful UV rays (Jablonski 2006). Notably, given that hair is a part of the skin, the retention is also analogous to that which occurred for Afro-textured hair prior to pre-Holocene admixture events among people who settled in India and Australia. However, certain evidence suggests that, unlike skin color, Afro hair ceased to be under strong selection once dark skin arose ~1 million years ago (Harding 2000) (rather, it remained as a vestigial trait among Africans, Andamanese, and Melanesians and changed to straight in the north for adaptive reasons—see hair texture). In fact, dark skin is so selectively advantageous at the equator that initially light skinned native Americans who migrated to Mexico and/or South America experienced renewed selective pressure towards the evolution of dark skin.
According to (Norton et al., 2006), light skin observed in Europeans (with deep red and/or yellowish skin tones), non-Indian Southeast Asians, East Asians and North Africa (Maghreb) is due to independent genetic mutations in at least three loci. They concluded that light pigmentation is at least partially due to sexual selection, however Jablonski postulates that the predominant reason revolved around the facilitation of vitamin D production in northern Eurasia
(S.T.Bukhari) 0322-4548807
Skin Care Facial
Daily skin & facial care makes us look more charming and beautiful. By following some easy tips, you can look younger and more beautiful without spending too much of extra time and money. Before beginning you skin care regime, consider your skin type, is it oily, normal, combination, dry, sensitive, or sun-damaged. After knowing your skin type, you can use products available in the market meant for your skin. However, healthy skin is something that is from within; eating healthy food and avoiding stress can help you the most in this. The four basic steps of skin and facial care are:
Cleansing
Start your skin care with cleansing. Get a cleanser that suits your skin type. Steer clear of soaps as they make your skin dry; cleansers on the other hand contain oil, surfactants and water. Cleanser helps to remove oil, dirt and makeup from your skin effectively. However, using cleanser too often can also be harmful; at times just washing your face at night is enough. In the morning, it's great to use a splash of lukewarm water to remove excess oils from your skin caused by nightly moisturizer.
Scrubbing
Scrubs are very useful for removing the top layer of dead skin cells that make your complexion dull. A gentle scrub with tiny grains is the best for all skin types, as big grains in cheap scrubs can tear your skin and can cause rather more harm than good. You can also use a half-teaspoon of sugar for scrubbing your face. Keep rubbing it until it melts away and then wipe off your face with a warm & wet cloth. Thrash of the flour can also be used for scrubbing. You can also find some good scrubs in the market.
Moisturizing
Moisturizer is a must for everyone, no matter which skin type you have. Even oily skin will benefit from moisturizers. Only the skin with acne should avoid it. Your skin will tell you that how much moisturizer is needed. If your skin is tight, it means that it needs moisture, but do not over moisturize your skin as it can cause clogged pores. You can go for any of the good quality moisturizers available in the market, but make sure that you read the information written on it as for which skin type it may be used. Olive oil can also be used to give your face required moisture, but it can only be used in winters.
Use Sun-Screen
The skin care you're doing can go waste if you don't have the habit of using sun-screen lotion. Yes, the UV Rays of the Sun adversely affect our skin, even causing skin cancer. It is important to make a protection shield on your skin while going out. Skin care is not only about doing cleansing, scrubbing and moisturizing, but it's also about maintaining. Apply sun-screen lotion daily on exposed parts of the body on daily basis to avoid tanning and other skin-related problems.
Some Other Skin-Care Tips
Along with your face, other parts of your body also need care. If your eyes look puffy or swollen, wash your face and cover your eyes with sliced potatoes or cucumbers for a few minutes. This is really effective in the morning. Clean you nails with white vinegar before applying nail polish for a smoother finish and make it last longer. Olive oil mixed with melted beeswax can serve as a great lip balm. Try all these tips suggested and get prepared for receiving bunch of compliments for your glowing & youthful skin.
(S.T.Bukhari) 0322-4548807
Skin Care
Every woman wants to look beautiful, healthy and youthful. A daily and consistent skin care and hair care regimen will help every woman do just that. A woman’s self-esteem is often wrapped up in how young or healthy she perceives her skin and hair to look every day. Here are a few simple things you can do to ensure you’ll look your very best now and for years down the road.
1. Cleansing your skin is really the foundation of a healthy skin care routine. Surprisingly, most people go overboard in this area. Whether you have oily, normal or combination skin, it is important to clean your facial skin without stripping it of naturally occurring oils that are important for younger looking skin.
2. Wash at night to remove makeup and debris with a cleanser for your skin type. Cleanse by using a dime-size amount of cleanser and rinsing your skin with lukewarm water. Pat dry. In the morning, simply splash a bit of lukewarm water on your face to remove any excess oils from the night’s moisturizer. Remember: never use hot or cold water to wash your face, as either one can cause broken capillaries and make your skin appear blotchy.
3. Exfoliation is often overlooked when it comes to skin care, but it is an essential step to keep you looking young. Microdermabrasion, retinoids, and chemical peels are all great methods by which to exfoliate your skin by removing the dead skin cells on the surface of the skin. Each is also available for in-home use if you are unable to afford treatments at a spa, so try one of these at home and you’ll notice that your skin is not only clean, but also glowing. Beauty experts do not recommend toners, but others say they are the key to their facial skin routine. Stick with what makes your skin look the best for you.
4. Moisturizing your skin is a wonderful way to remain looking young and have soft skin as well. Even if you have oily facial skin, be sure to use a moisturizer, even if it’s only a little each time. Make sure to apply a moisturizer all over after you’re out of the bath or shower.
5. Apply your makeup with clean sponges each time.
6. Give yourself a facial at home once a week or so. There are several facial "recipes" out there.
7. Puffy eyes in the morning can be tamed by placing slices of potatoes or cucumbers over them for a few minutes. For some reason, the puffiness is eased.
8. Bathe only once a day to minimize the possibility of depleting your skin’s moisture. Use lukewarm water (instead of extremely hot or cold water), a soap less cleanser, and limit your bathing or showering times to under 15 minutes to keep your skin from drying out.
9. Sunscreen is a must and probably the most important step when it comes to protecting our skin from harmful environmental factors. Make certain to use a sunscreen or moisturizer containing at least 15 SPF and apply it daily to every area that is exposed to the sun.
10. Hair care is essential for good health as well. If your hair appears healthy, you look younger. Shampoo your scalp at least two or three times a day in order to avoid developing dandruff.
11. When you shampoo your scalp and hair, use your fingertips to scrub your scalp thoroughly to loosen up dirt, oils, and debris. Rinse your hair with cool water and you’ll notice it has more body as opposed to rinsing with hot water.
12. Before going to bed each night, be sure to brush your hair to remove tangles and redistribute natural oils in the hair.
13. If possible, allow your hair to air dry rather than subjecting it to blow-drying which can rob your locks of essential moisture.
14. Use a wide-toothed comb to comb out hair when it is wet to avoid breakage.
15. Regular trims will prevent split ends and give you a new, polished look.
16. Believe it or not, proper nutrition and ample amounts of rest contribute to healthy skin and hair, so make sure to get the proper amounts of vitamins, minerals and nutrients in your food or via supplements.
17. Go to bed at the same time each night and get up the same time each morning.
As you can see, it is really quite simple to look young, healthy and beautiful if you just take care of your hair and the skin you’re in right now. You’ll be so glad you did
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Oily skin
Oily skin tends to produce an abundance of oil on the skin. Using water based products and moisturizer helps deal with the oily skin. Moisturizer gives your oily skin a more healthy and radiant complexion.
When the weather is hot and sweaty, use only light makeup or no makeup at all on oily skin. And keep a moisturizer handy in summers.
Remove makeup using cleansing milk; it not only removes the facial cosmetics, but also rids your face of excessive dirt. Make cleansing a habit especially before going to bed.
It is crucial that oily skin be given a regular skin care routine with cleansing and moisturizer. Soon you will be looking younger than ever before.
Oily skin doesn’t stay as oily with age. With age, skin starts to wrinkle. Oily skin generally ages slowly. So, don’t be upset if you have oily skin. Who knows, today’s curse can become tomorrow’s blessing.
It is summers and it is the time to sweat and fret over the heat. Looking fresh and crispy is the real challenge especially when plagued by oily skin. Moisturize and cleanse are your secret weapons.
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Remedies for Skin
All home remedies for acne and blackheads are enhanced by proper vitamin and mineral supplementation. Drinking lots of water is a must. Drinking enough water will prevent most of your skin problems especially blackheads.
If you have blackheads on your nose only then you must look for some home remedies for nose blackheads. Blackheads mainly are clogged pores which are considered to be the first stage of acne. Blackheads arise due to the formation of bacteria under the clogged pores in the mixture of sebum and cells thus causing inflammation, redness and pus.
Blackheads are higher in number when compared to pimples or zits on the skin. Blackheads thrive in oily skin and get worsened when the skin is exposed to pollution. You need to maintain proper skin hygiene to get cured of blackheads. While there are many skin treatments, like laser therapy, which you can follow to get cured of blackheads, but the following remedies can work wonders:
Cinnamon powder when applied on the face shows effective results in blackheads treatment.
A mixture of coriander powder taken in a teaspoon with a pinch of turmeric powder is good in reducing blackheads.
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Wednesday, October 14, 2009
HAR BURAI SE
HAR BURAI SE DOOR ATA FARMA TU HI QAREEM HAI HUM TERE DAR PAR BHEEQ MAANGNE AAYE HAI HAMAIN KHALI HATH NA LOTA TUJH SE HAMIN KUCH NAHI MILA TO HUM KIS K PAS JAYENGE JIN BETYON K MAAN BAAP PARESHAN HAIN UN K RISHTY K LIYE YA ALLAH (Azzwajal) UN K GHAR MAIN ACHEY RISHTE BHEJ DE AAMIN
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Dekho to Zera
Dekho to Zera Insaan ko
Is dunYa ki Jhooti mohabbat mein
Bhula Diya REHMAN ko
yeh DunYa Hai Faqat Ek khael tamasha
kon Janay ga Is Raaz -e- Pinhaan ko
Mera Ishq mera JunooN faqat us ke liye Hai
Jis ne Payda kiya Insaan ko
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Tuesday, October 13, 2009
Farman-e-MUSTAFA (S.A.W.W)
Farman-e-MUSTAFA (S.A.W.W)
"Bandy ko QiYAMAT k Din Jab Uska AamaL-Nama Dia Jaye Ga Tou Wo Us Mein Aisi Nekiya'n b Dekhy Ga Jo Usny Kbhi Na ki Thi'n.
Wo Poochy Ga Ya RAB Ye Kahan Se Aai'n?
ALLAH Irshad Farmayega: "TeRi Bekhabri mein Logo'n ne TeRi GHEEBAT ki
YE Unki Nekiy'an GHEEBAT Krny ki Waja se Tujhy Mili Hyn
(KanzuL-AmaaL,KitabuL-IkhLaq,HadisNo.8077)
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The strong man
The strong man is not the good wrestler
the strong man is only the one who controls himself when he is angry
(Bukhari, Muslim)
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some unrefusable
some unrefusable facts of 2day,s world
2day we have bigger houses but small families
more degree but less common sense
advanced medicines butpoor health
touched moon but not contact with neighbor
high income but less peace of mind
b,coz v beleave on ALLAH but not obey him
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I ask Allah
I ask Allah 2 make u happy
make u smile
guide u safely
though every mile
grant u wealth
give u health & most of all grant u paradise
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According to HADEES
According to HADEES
Duaon ki qaboliat k auqaat
1.Farz namaz k baad
2.Azan or aqamat k darmian
3.Tahajjud k waqt
4.Barish barastay waqt
5.Dauran-e-safar
6.Iftaar k waqt
7.Jummay k din ek ghari
8.Shab-e-qadar main
9.Zam zam peetay waqt
10.Arfa k din maidan-e-arfat main
11.Quran ki tilawat k baad
(S.T.Bukhari) 0322-4548807
According to HADEES
According to HADEES
Duaon ki qaboliat k auqaat
1.Farz namaz k baad
2.Azan or aqamat k darmian
3.Tahajjud k waqt
4.Barish barastay waqt
5.Dauran-e-safar
6.Iftaar k waqt
7.Jummay k din ek ghari
8.Shab-e-qadar main
9.Zam zam peetay waqt
10.Arfa k din maidan-e-arfat main
11.Quran ki tilawat k baad
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Allah did not promise
Allah did not promise
Days without pain
Laughter without sorrow
Sun without rain
But he did promise
Strength for the day
Comfort for the tears
and light for our ways
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Never a weaknes
Never a weakness that He can’t fill
Never a sickness that He can’t heal
Never a sorrow that He dsn’t share
Moment by moment- you are under GOD’s care
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Thori Si Ibadat
Thori Si Ibadat Boht Sa Sila Deti He
Gulab Ki Tarha Chehra Khila Deti He
Aj duaon me hame bhi yad karlena
Kabhi Kabhi Choti Si Dua Arsh Hila Deti He
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ALLAH sy kaho
I LOVE U
ALLAH sy kaho.
I MISS U
Nemaz sy kaho
I BELEIVE U
Quran sy kaho
I TRUST U
Rasool(S.A.W.) sy kaho
I HATE U
Gunah sy kaho
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Jub koi kam
Jub koi kam tmhari marzi k mutabiq ho jae
to ALLAH ka shukar ada kia karo k ALLAH ne tumhari marzi ko ahmiyat di,
or agar
tmhari marzi k khilaf ho to phir or ziada shukar ada kia karo k ab wo kam ALLAH ki marzi say ho ga, jo hamari marzi se behtar or afzal hay.
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Monday, October 12, 2009
kisses
(\_/)
(=.=)
(")(")
a sweet little rabbit, just like you, because I love you!! kisses
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I Love You
i love the 'y'
i love the 'o'
i love the 'u'
put them together
and i love 'you'
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Pyaar ka matlab
PYAAR ka matlab KHUSHI aur GHAMI hota hai kissi k liye
PYAAR ka matlab HANSNA aur RONA hota hai kissi k liye
Badqismati se kuch log samajh na sake PYAAR ko
Ke PYAAR ka matlab JEENA aur MARNA hota hai kissi k liye
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Tere honton ki
Tere honton ki pyas banna chahta hun ma
Tu wo khushbu ha k jis ka gulab banna chahta hun ma
Teri zulf ka mahtab banna chahta hun ma
Aur tere jewan ma jo hamesha rhe wo bahar banna chahta hun ma
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Sara Chaudhary sab
Sara
Chaudhary sab ise Punjabi mei translate kr dein
Go Went Gone
Chaudhary
O gya , O nass gya, O pharo edhi pen nu
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Sara Kya apko
Kya apko pta hy?
Books saamne rakh k b na prhne wali bemari
Ka kya nam hy?
Chaudhary: aahoo!!! Begherati
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Sardar Express
Sardar: Express kitne baje ati hai?
TT: 9 Baje
Sardar: Local?
TT: 1 Baje
Sardar: Mall Gaddi?
TT: 12 Baje
TT: jana kahan hai?
Sardar: Patri cross karni hai
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Transport system
Transport system kafi mehnga ho gya he
"PETROL" to bhut mehnga ho gya he
To janab humain apka pora khyal hay
Ise lye to le aye hain
---->-->--@
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/.".)"^----;";_
\,,/"( , , ) \
//\\ //\\
KHOTA KROLA
ab thanks bol kr sharminda mat karna.
(S.T.Bukhari) 022-4548807
Yar ya shadi
Pathan: Yar ya shadi k jorey khan banty hain?
Sardar: Asman par
Pathan:Uff khuday bht bari ghalti hogya
Sardar kya hua?
Pathan ; Hm to darzi ko de aya
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